Monday to Thursday: 06:00 to 22:00 , Friday: 06:00 to 21:00 , Saturday to Sunday: 08:00 to 20:00
Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.
Through support from our personal trainers, coupled with training programmes and classes, we can help ensure members achieve their goals and continue to progress throughout their workouts. Whether it is general weight loss with a gentle helping hand that you're seeking, or specific sports performance related workouts, we are here to give you that confidence, trust and support to make sure you leave us with your head held high after every session.
Members who join now will benefit from a low monthly membership of only £17.99 and our promise is that this will be the price you pay in the future.
* Technogym fitness and Gym 80 strength training equipment
* Exciting new functional training zone
* Ladies only gym
* Vibration plates
* 2 large air-conditioned studios
* Spacious changing rooms with saunas
* 40+ free classes per week
* Coffee and juice bar
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